Our Health and Wellness program provides individuals with the opportunity to learn about overall well-being, Health and Wellness.

Our small gym provides an opportunity to develop programs that are specific to the individual and their goals. We offer a multitude of classes and opportunities that assist individuals in learning about how to live a healthier and more active life. Each program and the resources are personalized to help meet the needs of each person regardless of their disability. The programs are designed so that individuals can learn new ways of becoming or staying healthy to prevent more serious issues. Our Health and Wellness Specialist provides support for individuals to set and achieve meaningful health goals.